The Six Pillars of Self-Esteem
Self-esteem is built through practices, not praise. Six habits for lasting self-respect.
Nathaniel Branden was a Canadian-born psychotherapist and writer whose books on self-esteem were influential from the 1960s onward. Early in his career he was closely associated with the novelist and philosopher Ayn Rand. He died in 2014.
Branden defined self-esteem through practices, including living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully and integrity.
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Self-esteem is built through practices, not praise. Six habits for lasting self-respect.