The Now Habit
Procrastination is a way of coping with fear. Learn to start without anxiety, and make time for guilt-free play.
Neil Fiore is a psychologist, coach and author who has written about procrastination, stress and performance. The Now Habit was first published in 1988.
Fiore views procrastination as a way of coping with fear, and recommends reducing threat, changing self-talk and scheduling guilt-free play.
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Procrastination is a way of coping with fear. Learn to start without anxiety, and make time for guilt-free play.