Books about resilience

Viktor E. Frankl

Even in the worst conditions, we can choose our attitude and find meaning. One of the most influential books of the…

Steve Magness

Real toughness isn't about acting hard. It's about experiencing discomfort and choosing how to respond.

Donald Robertson

A psychotherapist combines the life of Marcus Aurelius with Stoic techniques and modern CBT.

Martin E. P. Seligman

Pessimism is a habit of explanation, and it can be changed. The research-based guide from a founder of positive…

Sheryl Sandberg and Adam Grant

After the sudden death of her husband, Sheryl Sandberg and psychologist Adam Grant explore how to build resilience.

Nassim Nicholas Taleb

Some things don't just survive shocks. They get stronger. How to become antifragile.

Martin E. P. Seligman

The founder of positive psychology argues that wellbeing is more than happiness, and introduces PERMA.

Brené Brown

How to get back up after a fall: owning your story, examining the stories you tell yourself, and rising stronger.

Michael Easter

Modern comfort may be making us less happy and healthy. A journalist explores the benefits of embracing discomfort.

Resilience