Meditations
The private journal of a Roman emperor on staying steady when life is hard.
Self-Control
- 5 books
Clear Thinking
Most bad decisions happen in ordinary moments when our defaults take over. How to create space to think.
Discipline Is Destiny
Stoic lessons on self-discipline, told through short stories of historical figures who mastered their bodies, minds and…
The Willpower Instinct
A Stanford course on the science of self-control, with experiments to try on yourself each week.
Willpower
A psychologist and a science journalist explore self-control: what it is, why it runs low and how to make the most of…