Quiet
Introverts bring real strengths to a world built for extroverts. A reassuring, research-rich look at temperament.
“I don't believe in myself enough”
Self-doubt keeps many capable people from trying. These books show that confidence follows action, and give you practical ways to act before you feel ready.
The three books we'd hand you first.
Carol S. Dweck
Believing you can grow is the first step to actually growing. The landmark book on fixed versus growth…
Martin E. P. Seligman
Pessimism is a habit of explanation, and it can be changed. The research-based guide from a founder of…
Introverts bring real strengths to a world built for extroverts. A reassuring, research-rich look at temperament.
Treat yourself with the kindness you'd offer a friend. The research pioneer explains why it helps more than self-esteem.
A practical, cognitive-behavioural workbook for quieting your inner critic and building lasting self-esteem.
Confidence isn't the absence of fear; it's acting well alongside it. Skills from Acceptance and Commitment Therapy.
Stop living for other people's approval. A philosophical dialogue introducing Alfred Adler's psychology.
Let go of who you think you should be and embrace who you are. Ten guideposts for wholehearted living.
Self-esteem is built through practices, not praise. Six habits for lasting self-respect.
Change your decisions, beliefs and questions, and your life changes with them. A high-energy, all-in-one guide.
Fear won't go away while you keep growing, so learn to act alongside it. A classic on courage.
Potential isn't about where you start but how far you travel. How character skills and good systems help people grow.
92 quick techniques for small talk, first impressions and building rapport.
How to show up as your authentic, confident self in the moments that matter most, from a widely watched TED speaker.
A plastic surgeon noticed that changing faces didn't always change self-image. His classic on reshaping how you see…
What makes great talks great: passion, stories, novelty and practice.
Count 5-4-3-2-1 and move before your brain talks you out of it. A simple trick for everyday courage.
A sport psychologist's practical advice for thinking like a champion, in sport and in life.
Charisma isn't something you're born with. It's a set of behaviours built on presence, power and warmth.
Two journalists explore why many women underestimate themselves, and how confidence can be built through action.
Start each day by high-fiving yourself in the mirror, and learn to cheer yourself on instead of tearing yourself down.
A psychologist describes high sensitivity as a normal trait and offers ways to thrive with it.
You're capable of more than you think, and the size of your thinking shapes the size of your results. A warm classic.
The 1952 classic on faith, confidence and positive thinking that shaped generations of self-help.
A classic of the New Thought tradition about shaping your life through the beliefs you hold in your subconscious mind.
A blunt, short book built around seven assertions to change your self-talk and get moving.
A funny, irreverent pep talk to stop doubting yourself and go after what you want.
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